• NEW CLIENTS 21 DAYS $49

    Practice In-studio, Live Stream or Replay Library

Yoga.

Physically we teach skillful sequences and functional alignment to increase your strength + flexibility and help you lead a more intentional and less stressed life.

Journey.

We believe in more than physical alignment. Our classes will inspire deep inner connection through asanas, breath work, meditation and self inquiry. We don’t tell you how to be, we help you uncover who you are.

Life.

The deeper you show up, the more you thrive: physically, emotionally, spiritually. We’ll encourage you + help hold you accountable when life tries to get in your way.

Uncover Your Potential: Increase Strength + Flexibility, Reduce Life’s Stress

Purchase Classes for In-studio, Online or Both!

We offer a variety of packages and memberships to meet you where you are.

Buy Now

New Client Offer: Limit 1

21 Days Unlimited IN STUDIO + VIRTUAL: $49

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Ecstatic Dance Dance Revolution

with Shayna Danto

Saturday Novemeber 2nd| 7:00 to 9pm

Let go of your expectations, inhibitions and worries through ecstatic dance.
Ecstatic dance is a form of self expression by moving your energy to manifest bliss and feelings of ecstasy. Shayna and Stephen will guide you in free form dance with a curated playlist and elements of meditation for transcendence. Join us in this opportunity to move your body and energy in your unique way.

REGISTER

Didgeridoo Sound Therapy + Sound Bath Experience

w/ PETER D. HARPER AND BOBBI LLEWELLYN

Saturday November 23rd | 3:00 to 4:30pm

Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop about the ancient Australian Aboriginal wind instrument called the “Didgeridoo” (Yidaki / Mako). The Husband and wife team will discuss the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing. Didgeridoo sound healing therapy is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages. Tune into your truth and become your sound. Peter and Bobbi use didgeridoo sound vibration, color cards and vocal intonations to focus on each participant exploring the 7 chakras or 7 planet energy centers. The sound healing works on each individual person with the didgeridoo clearing dark / grey frequencies in problem areas.

After a short intermission, a sound bath presentation will follow. A sound bath with the Didgeridoo is a powerful and uplifting meditational experience. A sound bath session can expose emotions that need to be cleared The Didgeridoo has been used for thousands of years to help the Aboriginal people of Australia to find their way across the land as they literally sing manifestation into existence. Everything is frequency and so when they tune into the frequency of the land, they manifest what they need. Therefore the Didgeridoo shows us who we really are and what is our truth. The low frequency range alters our brainwaves to a state of deep relaxation through what is known as brainwave entrainment. The sound can be felt and heard and works on all levels to bring you back to a state of what is natural. Peter and Bobbi also incorporate male/ female vocal intonations/ harmonies, Australian indigenous message sticks, Navajo – The Dine` traditional drum, Native American “love” Flute, singing bowls, tongue drum and keyboard drones. Peter and Bobbi have presented their workshops worldwide in the USA, Canada, Australia, Europe and China.

REGISTER

Chakra Garden

w/ Adrienne White, ERYT-500 & Luke Andresen, RYT-500

Sunday February 2nd,2025 | 5:00 - 7:00pm

Chakra Garden is a soul-stirring 2 hour blend of electronic tracks from the forthcoming Frequency Medicine Album that lights up the seven major energy centers in your body, matched with movement, chanting and sacred sound healing practices.

Detroit music producer Gar Den Boi has created a lush garden of bass, solfeggio, isochronic, and organic tones fused with live recordings of orchestral instruments that bring the journeyer on a sonic odyssey through the chakras. When performing live he plays piano, flute, and guitar live over these tracks & often includes live instrumentalists on cello, viola, and synthesizers.

Adrienne & Luke of The Sound Medicine Collective match this electricity by guiding periods of yogic movement, meditation, chanting and, of course, there is a long rest, bathed in the vibrations of subwoofers and sacred sound instruments including a myriad of gongs, crystal and Tibetan bowls, chimes, drums, & vocals.

This trance-inducing mix brings one to a deep state of meditation and rewires the nervous system to align with the frequency of peace.
A full-spectrum intention setting adventure from the root to the crown.

INSTAGRAM
Gar Den Boi
Sound Medicine Collective

REGISTER

Relax + Restore

w/ Erin Smith

Sunday March 24th | 3:00 to 4:15pm

Restorative yoga is a restful practice that holds yoga poses for a longer duration using props like yoga blocks, blankets, and bolsters. In this 75 min of practice, you will feel a sense of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly. The only work that's required on your part during a restorative yoga practice is to pay attention to your breath and become aware of any sensations or thoughts that may arise. Restorative yoga is suitable for practitioners of all levels. This class will always feature live melodic percussion and Congas by William Hafer.

REGISTER

Ecstatic Dance Dance Revolution

with Shayna Danto

Saturday Novemeber 2nd| 7:00 to 9pm

Let go of your expectations, inhibitions and worries through ecstatic dance.
Ecstatic dance is a form of self expression by moving your energy to manifest bliss and feelings of ecstasy. Shayna and Stephen will guide you in free form dance with a curated playlist and elements of meditation for transcendence. Join us in this opportunity to move your body and energy in your unique way.

REGISTER

Chakra Garden

w/ Adrienne White, ERYT-500 & Luke Andresen, RYT-500

Sunday February 2nd,2025 | 5:00 - 7:00pm

Chakra Garden is a soul-stirring 2 hour blend of electronic tracks from the forthcoming Frequency Medicine Album that lights up the seven major energy centers in your body, matched with movement, chanting and sacred sound healing practices.

Detroit music producer Gar Den Boi has created a lush garden of bass, solfeggio, isochronic, and organic tones fused with live recordings of orchestral instruments that bring the journeyer on a sonic odyssey through the chakras. When performing live he plays piano, flute, and guitar live over these tracks & often includes live instrumentalists on cello, viola, and synthesizers.

Adrienne & Luke of The Sound Medicine Collective match this electricity by guiding periods of yogic movement, meditation, chanting and, of course, there is a long rest, bathed in the vibrations of subwoofers and sacred sound instruments including a myriad of gongs, crystal and Tibetan bowls, chimes, drums, & vocals.

This trance-inducing mix brings one to a deep state of meditation and rewires the nervous system to align with the frequency of peace.
A full-spectrum intention setting adventure from the root to the crown.

INSTAGRAM
Gar Den Boi
Sound Medicine Collective

REGISTER

Relax + Restore

w/ Erin Smith

Sunday March 24th| 3:00 to 4:15pm

Restorative yoga is a restful practice that holds yoga poses for a longer duration using props like yoga blocks, blankets, and bolsters. In this 75 min of practice, you will feel a sense of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly. The only work that's required on your part during a restorative yoga practice is to pay attention to your breath and become aware of any sensations or thoughts that may arise. Restorative yoga is suitable for practitioners of all levels.

REGISTER

Didgeridoo Sound Therapy + Sound Bath Experience

w/ PETER D. HARPER AND BOBBI LLEWELLYN

Saturday June 8th | 3:00 to 4:30pm

Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop about the ancient Australian Aboriginal wind instrument called the “Didgeridoo” (Yidaki / Mako). The Husband and wife team will discuss the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing. Didgeridoo sound healing therapy is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages. Tune into your truth and become your sound. Peter and Bobbi use didgeridoo sound vibration, color cards and vocal intonations to focus on each participant exploring the 7 chakras or 7 planet energy centers. The sound healing works on each individual person with the didgeridoo clearing dark / grey frequencies in problem areas.

After a short intermission, a sound bath presentation will follow. A sound bath with the Didgeridoo is a powerful and uplifting meditational experience. A sound bath session can expose emotions that need to be cleared The Didgeridoo has been used for thousands of years to help the Aboriginal people of Australia to find their way across the land as they literally sing manifestation into existence. Everything is frequency and so when they tune into the frequency of the land, they manifest what they need. Therefore the Didgeridoo shows us who we really are and what is our truth. The low frequency range alters our brainwaves to a state of deep relaxation through what is known as brainwave entrainment. The sound can be felt and heard and works on all levels to bring you back to a state of what is natural. Peter and Bobbi also incorporate male/ female vocal intonations/ harmonies, Australian indigenous message sticks, Navajo – The Dine` traditional drum, Native American “love” Flute, singing bowls, tongue drum and keyboard drones. Peter and Bobbi have presented their workshops worldwide in the USA, Canada, Australia, Europe and China.

REGISTER

The Lab

Detroit Yoga Lab is impeccably designed yet feels like home, our instructors are intuitive and educated, yet humble as they come and we are dedicated to help you thrive. Most importantly we are a home for people to nurture their hearts, take care of their body and dig into community and spiritual connection. We teach skillful sequences and functional alignment to to help you increase strength + flexibility while leaning into the meditation and mindfulness of the yoga tradition to help you live a more intentional and less stressed life. Whether you’re new to yoga or a seasoned pro, we will help you build strength, develop clarity + purpose, grow from where you are and meet your goals.